Pregnancy nausea is very different than regular nausea, where I almost always would wait it out. AKA, if I was feeling queasy, I’d stop eating until I felt better. With pregnancy, you can’t really do that because the hungrier you allow yourself to get, the more nauseas you feel. Except you don’t want to eat, so it’s a vicious cycle. Doctors suggest hilarious things like “eating a few crackers in the middle of the night during a midnight pee break” so that you don’t wake up starving. IDK about you but I’m not a fan of stuffing saltines down my throat at 3AM while running to pee and trying to stay sleepy. Below are some tips that helped me.