All tagged menstrual health

7 Ways To Relieve Menstrual Cramps Naturally

I've done a bit of reading to figure out what actually helps me feel better when aunt Flo comes for a visit, and I'd love to share my recommendations with you. In cases of extreme back pain, I do take advil liquid gels to help me get back on my feet quickly. Otherwise, I try my best to utilize as many of the suggestions below to relieve stiffness and pain without popping a pill.

the weekend cast

My plan this weekend is to check out rockaway beach with my friend Val, and eat all of the fish tacos in sight. I also want to see a movie and maybe go on a day trip with my brother. Seems like tomorrow will be a rainy saturday, so maybe we'll try an extensive cooking project like homemade croissants. Do you have recommendations for what to do on a rainy day in Brooklyn? And how about you? What do you have planned?