All tagged cardio

5 Workouts to Do When You're Stressed AF

Recently though I've really been craving a good sweat session. A seriously intense, turn your mind off, get all of your aggression out, get rid of the anxiety cardio power hour. With the wedding just a few months away, I've been feeling the weight on my shoulders. I go to bed thinking about veils and nails and bouquets and bands, and it's just thrown me off!